Spotlights

The people behind the rowing

Instructor features, Row Club stories, and the members and coaches who make the community.

27 July 2026

Dance class. Olympic podium. Your gym floor.

Jack Cleary's rowing story started with a knee injury that ended his dancing career at thirteen. The RowErg gave him back control and freedom long before it gave him an Olympic podium. That's why he's on the gym floor for Row Nation's Foundations workshops now.

05 Sept 2025

A 92-Year-Old Rower's Lessons on Aging

Richard Morgan didn't start rowing until 73. At 92 he was a four-time world champion with the lab results of a young adult. What his file reveals about ageing, adaptation, and the week worth copying.

25 June 2025

MUBC Row Club Launches for Students and Members

Melbourne University Boat Club launches MUBC Row Club: an indoor rowing program for students and members of all levels. See pricing, goals, and how to register.

25 June 2025

Train with Olympian Paddy Holt at UTS Row Club

Train with Olympian Paddy Holt every Sunday at 8am at UTS Row Club. Join a 45-minute coach-led indoor rowing session built for all fitness levels.

03 June 2025

West Lakes Open Day: Row Club Launches Strong

West Lakes Row Club launched in style with Olympians Alex Hill and Lucy Stephan leading the way. See the highlights from the Open Day on the foreshore.

12 May 2025

Experience Row Club at West Lakes

Try Row Club at West Lakes on 10 May with Olympic gold medallists Alex Hill and Lucy Stephan. Free indoor rowing sessions designed for all fitness levels.

22 Apr 2025

Row Club at Red Shed

Train smarter at Red Shed Row Club in Canberra. Join expert-led indoor rowing sessions that build strength, cardio, and technique, all in a low-impact format.